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"How you can become even better at what you do?"

Expert performance

Definition: Reliably getting superior results.

Modalities: Most human activities can be improved. 

Examples: play Sibelius Violin Concerto in D minor, play golf in Masters, lead the company to a unicorn status,  free solo climb El Capitan in Yosemite

Building blocks: skills, decision making, emotions, task decomposition, strategies, chunking, practice, action, automation, perception and attention, cognition, nervous systems, executive control, results, goals, habits, AI, models and behaviour.

Mental Peak Performance
by Panu Kuhlberg